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Emotional intimacy is one of the most wonderful experiences we ever have. Nothing else really comes close to the experience of sharing our deepest thoughts and feelings with another Tua Tagovailoa Jersey , of being deeply seen and known, of sharing love, passion, laughter, joy, andor creativity. The experience of intimacy fills our souls and takes away our loneliness.


Why Jerry Jeudy Jersey , then, would someone be afraid of intimacy?


It is not actually the intimacy itself that people fear. If people could be guaranteed that intimacy would continue to be a positive experience, they would have no fear of it. What they fear is the possibility of getting hurt as a result of being intimate with another.


Many people have two major fears that may cause them to avoid intimacy: the fear of rejection ? of losing the other person, and the fear of engulfment - of being invaded, of being controlled and losing oneself.


Because we have all learned to react to conflict with various controlling behaviors ? from anger and blame to compliance, withdrawal Alabama Crimson Tide Jersey , and resistance - every relationship presents us with these issues of rejection and engulfment. If one person gets angry, the other may feel rejected or controlled and get angry back, give themselves up, withdraw or resist. If one person shuts down, the other may feel rejected and become judgmental, which may trigger the other's fears of engulfment Wholesale NCAA College Jerseys , and so on. These protective circles exist in one form or another in every relationship. When the fears of rejection and engulfment become too great, a person may decide that it is just painful to be in a relationship and they avoid intimacy altogether.


Yet avoiding relationships leads to loneliness and lack of emotional and spiritual growth. Relationships offer us the most powerful arena for personal growth, if we accept this challenge. So what moves us beyond the fear of intimacy?


The fear exists, not because of the experience itself, but because a person doesn't know how to handle the situations of being rejected or controlled. The secret of moving beyond the fear of intimacy lies in developing a powerful loving adult part of us that learns how to not take rejection personally, and learns to set appropriate limits against engulfment.


When we learn how to take personal responsibility for defining our own worth instead of making others? love and approval responsible for our feelings of worth Cheap NCAA College Jerseys , we will no longer take rejection personally. This does not mean that we will like rejection ? it means we will no longer be afraid of it and have a need to avoid it.


When we learn how to speak up for ourselves and not allow others to invade, smother, dominate and control us, we will no longer fear losing ourselves in a relationship. Many people, terrified of losing the other person, will give themselves up in the hope of controlling how the other person feels about them. They believe that if they comply with another's demands David Sills V Jersey , the other will love them. Yet losing oneself is terrifying, so many people stay out of relationships due to this fear. If they were to learn to define their own worth and stand up for themselves, the fear would disappear.


The Inner Bonding process we teach is a process designed to create a powerful inner adult self capable of not taking rejection personally and of setting limits against loss of self. Anyone can learn this six-step process and, with practice, heal fears of intimacy. Through practicing the Inner Bonding process, you learn to value and cherish who you really are and take full responsibility for your own feelings of worth Will Grier Jersey , lovability, safety, security, pain and joy. When you deeply value yourself, you do not take rejection personally and become non-reactive to rejection. When you value yourself, you will not give yourself up to try to control another's feelings about you. When you value yourself Oliver Luck Jersey , you are willing to lose another rather than lose yourself.


You can start to learn the powerful Inner Bonding process now by downloading our Free Inner Bonding Course. Moving beyond your fears of intimacy will open you to the deep personal and spiritual growth that relationships can provide and the profound fulfillment and joy that loving relationships can offer.


Viagra (Sildenafil citrate), which millions of men take for erectile dysfunction (ED), reduces the effects of hormonal stress on the heart by half, according to a study published online in the journal Circulation.


Viagra causes genital blood vessels to expand, which helps in maintaining an erection. Recent research also has pointed to its potential usefulness in treating pulmonary hypertension. Prior to the latest findings by a team of Johns Hopkins researchers, it was thought to have little effect on the heart.


Viagra Karl Joseph Jersey , or sildenafil, blunts the strengthened heart beat caused by chemically induced stress, according to study senior author and cardiologist David Kass, MD, a professor at the Johns Hopkins University School of Medicine and its Heart Institute. It thereby lessens both the excess amount of blood and the force used to pump it to the body.


"Sildenafil effectively puts a 'brake' on chemical stimulation of the heart," says Kass.


Prevents and Reverses Effects of High BP


These findings are believed to be the first confirmation in humans that Viagra has a direct effect on the heart. In earlier research Andrew Buie Jersey , Kass and his team observed a similar effect in mice; Sildenafil blocked the short-term effects of hormonal stress in the heart.


Related studies by the group show that sildenafil also prevents and reverses the long-term effects of chronic high blood pressure on the heart.